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Triggered
One of the most difficult challenges in leaving my narcissistic ex is navigating the lies that he spreads about me, and accepting that others believe the stories he tells. As time passes, it’s almost easy to become complacent. To focus on my work, my children, my pets, the daily routine. It’s enjoyable to focus on…
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Marring your very perfect self
Let’s talk about self harm. I’m not an expert; I’m not a psychologist; I have never offered peer support; and have never harmed myself in any of the ways that are talked about in books or popular culture. So – that’s a lot of words to say I’m absolutely unqualified to write about other people’s…